10Ingredients
620Calories
80Minutes

Tomato and mozzarella pizza, what more do you need besides a drink. Weather you are have a few friends over or having pizza night. This freshly baked pizza can be your go to pizza idea. With only 620 calories this tomato and mozzarella pizza also contains 37% protein and 16% fiber. Sounds like pizza night can not come sooner! You’re welcome. Let us know what you think in the comment section below.

Ingredients

  • 500 grams bread flour
  • 25 grams yeast (brewer’s)
  • 250 grams water
  • 50 grams oil
  • salt
  • sugar
  • tomato (sliced thin)
  • mozzarella cheese (shredded)
  • pesto sauce
  • parmesan cheese (grated)

Directions

  1. Preheat the oven to 260 degrees Celsius.
  2. In a bowl, add the flour and make a well in the center.
  3. Add the yeast and dissolve it in the water.
  4. Gradually mix together, adding the oil and 10 grams of salt to form a dough.
  5. Knead and work the dough into a loaf shape. Leave to rest 1 1/2 hours.
  6. Divide the dough into portions of 150 to 180 grams.
  7. Flatten the dough into a well greased or lined pan.
  8. Bake the dough for 15 minutes. Turn halfway through to ensure even cooking.
  9. Remove from the oven, garnish with the tomato, seasoned with a pinch of salt and sugar.
  10. Add a small amount pesto and cheeses.
  11. Bake until the mozzarella is melted and slightly brown, 5 to 6 minutes.
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NutritionView more

620Calories
Sodium11%DV260mg
Fat25%DV16g
Protein37%DV19g
Carbs33%DV100g
Fiber16%DV4g

PER SERVING *

Calories620Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat1.5g8%
Trans Fat
Cholesterol<5mg1%
Sodium260mg11%
Potassium250mg7%
Protein19g37%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate100g33%
Dietary Fiber4g16%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Ivy Q. 2 Jun 2015
This is an excellent recipe! We followed the directions exactly and turned out our first homemade pizza! Next time we want to invite some friends and experiment with other toppings!