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Description
Here's a simple spread to have on hand for a toast topping, either for a kid's afterschool snack or to serve as a grown-up party nibble. Cottage cheese provides creaminess when blended with the other ingredients, including tomatoes, onion, garlic, fresh herbs, olive oil, and lime or lemon juice. If making ahead, taste again after refrigerating and add more juice as needed.
Ingredients
US|METRIC
4 SERVINGS
- 1 cottage cheese
- 2 pear tomatoes (peeled)
- 1/2 onion
- 1 garlic clove
- 1 Tbsp. basil
- 1 Tbsp. oregano
- 2 Tbsp. olive oil
- 1 Tbsp. lime juice
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Directions
- In the blender, grind the cottage cheese, tomatoes, onion, garlic, basil, and oregano.
- Add olive oil and lime juice and mix well.
- Refrigerate until ready to serve.
- Serve with mini toasts.
NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium160mg7% |
| Potassium160mg5% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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