Tomato Soup

Receitas Da Felicidade!
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Tomato Soup Recipe
8
200
50

What better way to warm up after a fun afternoon in the snow than with this Tomato Soup recipe. While it is similar to a traditional tomato soup, this recipe also uses roasted red peppers, onions, olive oil, canned whole peeled tomatoes, sugar and salt. It’s best topped with cilantro, mint or basil to taste. And don’t forget your favorite fresh bread for dipping.

Ingredients

  • 1 roasted red pepper (fresh or canned)
  • 1 onion (chopped)
  • 50 grams olive oil
  • 1 can whole peeled tomatoes
  • 1 pinch salt (to taste)
  • 2 teaspoons sugar
  • 100 grams bread (from the previous day)
  • 1 bunch cilantro (mint, or basil, to taste)

Directions

  1. Combine the pepper and onion in a food processor and grind for several seconds.
  2. Heat the olive oil in a pot, then add the ground pepper and onion and saute for approximately 8 minutes.
  3. Add the can of tomatoes, with the juice. Season the mix with salt, add the sugar, and cook on high for approximately 30 minutes, stirring regularly.
  4. After 30 minutes, puree the mix using a hand mixer or food processor for about 3 seconds on medium to low speed.
  5. Add the bread and the cilantro, mint, or basil and stir well for a few seconds.
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NutritionView more

200Calories
Sodium10%DV250mg
Fat20%DV13g
Protein4%DV2g
Carbs6%DV18g
Fiber4%DV1g

PER SERVING *

Calories200Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium250mg10%
Potassium90mg3%
Protein2g4%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber1g4%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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