Tomato Soup

Hoje para Jantar
Tomato Soup
0
7
100
40

Ingredients

  • 1 onions
  • 4 tomatoes
  • 1 eggs
  • 1 tablespoon olive oil
  • 1 beef broth
  • 1 tablespoon corn starch (flour)
  • 3 basil leaves

Directions

  1. 1Chop the onion and bring to simmer with the olive oil until it's translucent.
  2. 2Blanch the tomatoes in boiling water and pass them through a hand blender.
  3. 3Add the tomato with the onion and let it stew for 10 minutes on a low heat.
  4. 4Add the beef broth and stir well.
  5. 5Dissolve the cornstarch by adding in a bit of warm water, stirring well and keeping a low heat.
  6. 6Add the whole egg and stir gently until it looks "shredded" egg.
  7. 7I lay the whole egg and stir so as to leave the whole yolk.
  8. 8Serve hot or let it cool.
  9. 9Sprinkle with basil leaves before serving.
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NutritionView more

100Calories
Sodium32%DV760mg
Fat7%DV4.5g
Protein10%DV5g
Carbs3%DV9g
Fiber8%DV2g

PER SERVING *

Calories100Calories from Fat45
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat1g5%
Trans Fat
Cholesterol55mg18%
Sodium760mg32%
Potassium470mg13%
Protein5g10%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber2g8%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.