Tomato Cream Soup

Recetas del Señor Señor
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Tomato Cream Soup
10
80
15

Description

You can't go wrong with a bowl of creamy tomato soup for lunch or dinner (say, accompanied by a toasty grilled cheese sandwich). This one is made with fresh grape or pear tomatoes, which are available year-round in grocery stores, and tomato puree for deeper flavor. It can be ready in about 15 minutes and, since there's only a couple tablespoons of sour cream in the whole batch, has just 80 calories per serving.

Ingredients

  • 1 tablespoon butter
  • 1 onions (peeled and diced)
  • 1 garlic cloves (peeled and minced)
  • 1 kilogram teardrop tomatoes (chopped)
  • 2 tablespoons tomato purée
  • 1 basil leaves (minced)
  • fresh rosemary
  • sugar
  • salt
  • 2 tablespoons sour cream

Directions

  1. Add the butter to a skillet and melt on medium heat. Saute the onion and garlic for 5 minutes.
  2. Add the chopped tomatoes, tomato puree, and basil, and rosemary to taste. Saute for 3 minutes.
  3. Add the ingredients to a food processor and puree until smooth. Strain to remove and seeds.
  4. Add a pinch of sugar and salt to taste. Add the sour cream and mix well.
  5. Plate and serve.
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NutritionView more

80Calories
Sodium9%DV210mg
Fat5%DV3g
Protein4%DV2g
Carbs4%DV11g
Fiber8%DV2g

PER SERVING *

Calories80Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat2g10%
Trans Fat
Cholesterol10mg3%
Sodium210mg9%
Potassium500mg14%
Protein2g4%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber2g8%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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