Tomato Avocado Toast

A HEALTHY LIFE FOR ME
7Ingredients
5Minutes
570Calories

Ingredients

US|METRIC
  • 2 slices crusty bread (toasted)
  • 1 avocado (seeded, peeled and mashed)
  • 2 tablespoons fresh cilantro (chopped)
  • 1 tablespoon extra-virgin olive oil (divided)
  • sea salt
  • ground black pepper
  • 6 tomatoes (cerry, or 1 large tomato, sliced)
  • Remove All from Shopping List
    Did you make this?

    NutritionView More

    570Calories
    Sodium44% DV1050mg
    Fat37% DV24g
    Protein33% DV17g
    Carbs26% DV78g
    Fiber52% DV13g
    Calories570Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol
    Sodium1050mg44%
    Potassium1490mg43%
    Protein17g33%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate78g26%
    Dietary Fiber13g52%
    Sugars16g32%
    Vitamin A70%
    Vitamin C100%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.