Tofu, Red Onions, Walnuts, and Blue Cheese Recipe | Yummly
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Tofu, Red Onions, Walnuts, and Blue Cheese

ALLRECIPES
14Ingredients
35Minutes
410Calories
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Tofu, Red Onions, Walnuts, and Blue Cheese
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Ingredients

US|METRIC
6 SERVINGS
  • 1 cup long-grain white rice (uncooked)
  • 2 cups water
  • 1/2 cup chopped walnuts
  • 1 Tbsp. butter
  • 1 red onion (large, sliced, separated into rings)
  • 2 cloves garlic (minced)
  • 1 cup vegetable broth
  • 1/2 tsp. dried sage
  • 1/2 tsp. dried tarragon
  • pepper
  • salt
  • 1 Tbsp. olive oil
  • 14 oz. firm tofu (drained and cut into 1/2 inch strips)
  • 1 cup crumbled blue cheese
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    NutritionView More

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    410Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories410Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol20mg7%
    Sodium630mg26%
    Potassium350mg10%
    Protein19g
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber3g12%
    Sugars2g
    Vitamin A10%
    Vitamin C4%
    Calcium60%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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