Tofu vegetable Chảo Mì

Klaraslife
12Ingredients
430Calories
30Minutes

Ingredients

  • 200 grams noodles
  • 1 carrot (cut into fine strips)
  • 1 1/2 cucumber (cut into fine strips)
  • 1 handful green beans (blanched and diced, oblique)
  • 1/2 chinese cabbage (cut into fine strips)
  • 150 grams tofu (smoked, diced)
  • sesame oil
  • soy sauce
  • 1 tablespoon sesame
  • 1 chili (finely chopped)
  • 1 piece ginger (finely chopped)
  • 1 clove garlic (finely chopped)
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NutritionView more

430Calories
Sodium18%DV430mg
Fat22%DV14g
Protein35%DV18g
Carbs20%DV61g
Fiber20%DV5g

PER SERVING *

Calories430Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat2.5g13%
Trans Fat
Cholesterol60mg20%
Sodium430mg18%
Potassium620mg18%
Protein18g35%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate61g20%
Dietary Fiber5g20%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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