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Tofu and Cucumber Salad

EAT SMARTER
17Ingredients
40Minutes
380Calories
Read Directions

Tofu and Cucumber Salad

Eat Smarter

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Ingredients

US|METRIC
  • 5 ounces sprouts (preferably bean sprouts)
  • 5 ounces snow pea
  • salt
  • 1 cucumber
  • 1 red bell pepper (200 grams)
  • 2 red onions
  • 3 tablespoons cashews
  • 4 sprigs thai basil
  • 1 piece ginger root (about 12 grams)
  • 3 shallots
  • 2 red chile peppers
  • 1 tablespoon palm sugar
  • 2 tablespoons soy sauce
  • 2 tablespoons tamarind paste
  • pepper
  • 4 tablespoons vegetable oil
  • 9 ounces tofu (sliceable)
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NutritionView More

380Calories
Sodium28% DV670mg
Fat34% DV22g
Protein27% DV14g
Carbs13% DV38g
Fiber20% DV5g
Calories380Calories from Fat200
% DAILY VALUE
Total Fat22g34%
Saturated Fat2.5g13%
Trans Fat0g
Cholesterol
Sodium670mg28%
Potassium840mg24%
Protein14g27%
Calories from Fat200
% DAILY VALUE
Total Carbohydrate38g13%
Dietary Fiber5g20%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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