Ingredients

  • 1 pound super firm tofu (sliced in 8 pieces)
  • 2 tablespoons Bragg Liquid Aminos (/tamari/soy sauce)
  • 1 tablespoon maple syrup
  • 1 teaspoon roasted sesame oil
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon ground paprika
  • 1 teaspoon nutritional yeast flakes (optional)
  • 1/2 teaspoon cumin
  • 1/2 teaspoon thyme
  • 1 cup cilantro leaves (chopped)
  • 1/2 cup fresh parsley (chopped)
  • 2 tablespoons onion (chopped)
  • 3 cloves garlic (minced)
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons lemon juice
  • 1 avocado (medium, pitted and chopped)
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon cayenne pepper (optional)
  • 1/2 teaspoon salt
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NutritionView more

410Calories
Sodium13%DV320mg
Fat51%DV33g
Protein39%DV20g
Carbs6%DV17g
Fiber28%DV7g

PER SERVING *

Calories410Calories from Fat300
% DAILY VALUE*
Total Fat33g51%
Saturated Fat4g20%
Trans Fat
Cholesterol
Sodium320mg13%
Potassium650mg19%
Protein20g39%
Calories from Fat300
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber7g28%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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