Tofu Protein Bars Recipe | Yummly
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Tofu Protein Bars

FOOD.COM
5Ingredients
30Minutes
390Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 cup milk
  • 16 tablespoons protein powder (vanilla recommended)
  • 3 ounces pudding mix (banana cream recommended)
  • 1 cup oatmeal
  • 12 ounces silken tofu (lite, 1 package)
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    NutritionView More

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    390Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories390Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol15mg5%
    Sodium360mg15%
    Potassium720mg21%
    Protein29g57%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber5g20%
    Sugars21g42%
    Vitamin A35%
    Vitamin C20%
    Calcium60%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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