14Ingredients
220Calories
40Minutes

Ingredients

  • 12 ounces extra firm tofu (or firm)
  • 3 tablespoons soy sauce
  • 1 tablespoon toasted sesame oil
  • 2 teaspoons cornstarch
  • 3 teaspoons canola oil
  • 3 eggs (beaten)
  • 8 ounces shiitake mushrooms (stemmed and cut into strips)
  • 3 cloves garlic (minced or julienned)
  • 1 head napa cabbage (halved and shredded)
  • 2 cups bean sprouts
  • 4 green onions (sliced)
  • 1 can bamboo shoots (roughly chopped)
  • 12 mu shu shells
  • hoisin sauce
Read Directions

NutritionView more

220Calories
Sodium24%DV570mg
Fat18%DV12g
Protein29%DV15g
Carbs5%DV14g
Fiber16%DV4g

PER SERVING *

Calories220Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat2g10%
Trans Fat
Cholesterol105mg35%
Sodium570mg24%
Potassium700mg20%
Protein15g29%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber4g16%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User