Tofu Masala

HOTPOT COOKING
13Ingredients
65Minutes
80Calories

Ingredients

US|METRIC
  • 1 packet tofu
  • 10 almonds
  • 6 cashews
  • 1 teaspoon red chilly powder
  • 2 teaspoons coriander powder
  • 1/4 teaspoon turmeric powder
  • 1 teaspoon cilantro (chopped)
  • salt (as per taste)
  • 2 teaspoons oil
  • 2 onion
  • 2 tomato
  • 1 tablespoon ginger
  • 3 cloves
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    NutritionView More

    80Calories
    Sodium9% DV210mg
    Fat6% DV4g
    Protein4% DV2g
    Carbs3% DV10g
    Fiber12% DV3g
    Calories80Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium290mg8%
    Protein2g4%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A15%
    Vitamin C20%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.