15
210
30

Ingredients

  • 1 1/2 cups kidney beans (boiled, drained and rinsed)
  • 14 ounces extra firm tofu (pressed and drained)
  • 1/4 cup sun-dried tomatoes in oil (drain the extra oil)
  • 1 teaspoon ground cumin (roasted)
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon cayenne
  • 1 tablespoon sriracha sauce
  • 1/4 cup bread crumbs
  • salt (according to taste)
  • 2 teaspoons olive oil
  • 1 teaspoon garlic (dried)
  • 1 teaspoon onion powder
  • 1 teaspoon cracked black pepper
  • 1/2 teaspoon salt
  • 2 cups portobello mushrooms (sliced)
Read Directions

NutritionView more

210Calories
Sodium22%DV520mg
Fat17%DV11g
Protein37%DV19g
Carbs5%DV16g
Fiber12%DV3g

PER SERVING *

Calories210Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat1.5g8%
Trans Fat
Cholesterol0mg0%
Sodium520mg22%
Potassium710mg20%
Protein19g37%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.