Tofu Feta Cheese

VEGETISE
7Ingredients
65Minutes
140Calories

Ingredients

US|METRIC
  • 275 grams firm tofu
  • 1 teaspoon salt (½ tsp if fine salt)
  • 1/2 lemon
  • 1/2 teaspoon apple cider vinegar
  • 1 tablespoon olive oil
  • 3 cloves garlic
  • 1 pinch oregano
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    NutritionView More

    140Calories
    Sodium25% DV600mg
    Fat15% DV10g
    Protein22% DV11g
    Carbs2% DV5g
    Fiber8% DV2g
    Calories140Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium600mg25%
    Potassium190mg5%
    Protein11g22%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A2%
    Vitamin C20%
    Calcium50%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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