9Ingredients
320Calories
55Minutes

Ingredients

  • 6 cups black beans (about 3-14.5 ounce cans, drained and rinsed if using canned)
  • 2 cups sweet potato (diced)
  • 2 cups cherry tomatoes (or 1-14.5 ounce can diced tomatoes with juices)
  • 1 onion (medium, diced, about 1 cup)
  • 3 teaspoons cumin
  • 1 teaspoon salt
  • 1 teaspoon chili powder
  • 5 cups vegetable stock
  • 2 cups short-grain rice (cooked)
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NutritionView more

320Calories
Sodium54%DV1300mg
Fat1%DV0.5g
Protein24%DV12g
Carbs22%DV67g
Fiber48%DV12g

PER SERVING *

Calories320Calories from Fat4.5
% DAILY VALUE*
Total Fat0.5g1%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium1300mg54%
Potassium650mg19%
Protein12g24%
Calories from Fat4.5
% DAILY VALUE*
Total Carbohydrate67g22%
Dietary Fiber12g48%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Very tasty. Had to use black beans mixed with dark red kidney and black soy beans bc I didn’t have enough cans of black beans. Added garlic and smoked paprika. Used quinoa instead of rice and just mixed it in as I served it bc I have kiddos who don’t care for it. Even my picky 9 year old ate it. He scooped it up with tortilla chips. Will make again.