4Ingredients
80Calories
30Minutes

Ingredients

  • 2 slices whole grain wheat bread (lightly buttered on 1 side each, Love the Alpine Valley Loaf from Costco)
  • 1/2 gala apple (sliced almost paper thin, see pic of apples above)
  • 1/4 cup shredded cheddar cheese (Tillamook works wonders here)
  • dijon mustard (Side of, for dipping)
Read Directions

NutritionView more

80Calories
Sodium5%DV110mg
Fat5%DV3.5g
Protein6%DV3g
Carbs3%DV10g
Fiber4%DV1g

PER SERVING *

Calories80Calories from Fat25
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat1.5g8%
Trans Fat
Cholesterol5mg2%
Sodium110mg5%
Potassium65mg2%
Protein3g6%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber1g4%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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