Toasted Granola Bars with Quinoa, Chia and Flax Seeds

Name: Toasted Granola Bars with Quinoa, Chia and Flax Seeds
Total time: 35 min
Yield: 4 servings
Ingredients: 2 cups old fashioned oats; 1/2 cup roasted sunflower seeds or raw, unsalted; 1/4 cup roasted pumpkin seeds or raw, unsalted; 1/4 cup chia seeds; 1/2 cup flax meal ground flaxseed; 1/2 cup raw almonds roughly chopped; 1/2 cup quinoa uncooked, rinsed and drained; 1/2 cup honey; 1/2 cup peanut butter; 1 pinch cinnamon and nutmeg, or a couple grinds of fresh; 3/4 cup raisins to preference; 1/2 cup chocolate chips optional