Tilapia with White Wine Caper Sauce Recipe | Yummly

Tilapia with White Wine Caper Sauce

MY RUSTIC TABLE
12Ingredients
30Minutes
200Calories

Ingredients

US|METRIC
  • 8 ounces tilapia fillets
  • 1/2 cup dry white wine
  • 1/2 cup chicken broth (or vegetable or seafood stock)
  • 4 slices of lemon
  • 2 sprigs thyme
  • 1 shallot (finely minced)
  • 1 garlic clove (finely minced)
  • 2 tablespoons capers (rinsed and coarsely chopped)
  • 1 tablespoon butter
  • olive oil
  • 1 tablespoon parsley (chopped)
  • 1/2 cup roasted cherry tomatoes (oven, optional)
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    NutritionView More

    200Calories
    Sodium8% DV200mg
    Fat14% DV9g
    Protein27% DV14g
    Carbs6% DV18g
    Fiber24% DV6g
    Calories200Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol35mg12%
    Sodium200mg8%
    Potassium480mg14%
    Protein14g27%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber6g24%
    Sugars0g0%
    Vitamin A10%
    Vitamin C150%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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