Tilapia Cakes with Mustard Dill Sauce Recipe | Yummly

Tilapia Cakes With Mustard Dill Sauce

FOOD.COM
12Ingredients
26Minutes
120Calories

Ingredients

US|METRIC
  • 1 pound tilapia fillets (coarsely chopped)
  • 3 scallions (chopped)
  • 1 large eggs
  • 2 teaspoons Dijon mustard
  • 2 garlic cloves (minced)
  • 1 teaspoon lemon pepper
  • 1 teaspoon dried dillweed
  • 1 tablespoon fresh dill
  • 1/4 teaspoon kosher salt
  • 1 cup breadcrumbs (toasted, store bought is fine)
  • 2 tablespoons extra-virgin olive oil (for frying)
  • 1 lemon (large, cut into wedges for garnish)
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    NutritionView More

    120Calories
    Sodium8% DV180mg
    Fat8% DV5g
    Protein24% DV12g
    Carbs3% DV8g
    Fiber4% DV1g
    Calories120Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol50mg17%
    Sodium180mg8%
    Potassium210mg6%
    Protein12g24%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C20%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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