Tiger Mussels Recipe | Yummly
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11Ingredients
105Minutes
310Calories
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Description

Think of this as a spin on oysters Rockefeller, with mussels as the featured shellfish. Be sure to buy mussels from a trusted fishmonger, preferably on the same day they will be cooked, and clean and debeard them (if necessary) before using. In this appetizer dish, the mussels are first cooked, and then the meat is combined with ham in a creamy sauce and packed into half the reserved shells, then coated with breadcrumbs and fried to a golden crust.

Ingredients

US|METRIC
4 SERVINGS
  • 0.5 kilograms mussels
  • cooking liquid
  • 1 tablespoon butter
  • vegetable oil
  • 1 onion
  • 1 tablespoon flour
  • 8 ounces milk
  • 100 grams serrano ham
  • nutmeg
  • 2 tablespoons breadcrumbs
  • 1 egg
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    Directions

    1. Thoroughly clean the mussels and cook them by placing in a pot and covering them halfway with water, until they open. Remove from stove and set the resulting liquid aside.
    2. Remove the mussels from the shells, set the shells aside.
    3. Melt the butter in a skillet on medium heat. Drizzle a small amount of oil and add the onion. Saute the onion for about 5 minutes.
    View 6 More StepsDiscover more recipes from Recetas del Señor Señor

    NutritionView More

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    310Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories310Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat4.5g23%
    Trans Fat0g
    Cholesterol115mg38%
    Sodium780mg33%
    Potassium650mg19%
    Protein24g47%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber1g4%
    Sugars5g10%
    Vitamin A8%
    Vitamin C25%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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