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Ingredients
US|METRIC
8 SERVINGS
- 15 oz. red kidney beans (dark, drained and rinsed)
- 15 oz. green beans (drained and rinsed)
- 15 oz. garbanzo beans (also called chickpeas, drained and rinsed)
- 4 green onions
- 1 chopped red onion
- 1 green bell pepper (or medium red, chopped)
- 2 stalks celery (chopped, optional)
- 1/2 cup apple cider vinegar
- 1/4 cup olive oil
- 4 Tbsp. honey (depending on how sweet you want it, or substitute 1/2 cup white sugar)
- 1/2 tsp. mustard powder
- 1/2 tsp. garlic powder
- 1/2 tsp. salt
- 1/4 tsp. black pepper
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium410mg12% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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