9Ingredients
230Calories
60Minutes

Ingredients

  • 1 cup tvp (granules)
  • 1 cup vegetable broth
  • 10 ounces extra firm tofu (drained and pressed)
  • 4 ounces tempeh (plain soy)
  • 1/2 cup vegan mayonnaise (store-bought or homemade)
  • 2 tablespoons Sriracha sauce
  • 2 tablespoons sesame oil
  • 1/2 cup all purpose flour
  • oil (for frying, optional)
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NutritionView more

230Calories
Sodium10%DV250mg
Fat22%DV14g
Protein24%DV12g
Carbs5%DV14g
Fiber4%DV1g

PER SERVING *

Calories230Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat2g10%
Trans Fat
Cholesterol0mg0%
Sodium250mg10%
Potassium210mg6%
Protein12g24%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber1g4%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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