The Sporty Chef’s Oat Pancakes with Berries Recipe | Yummly

The Sporty Chef’s Oat Pancakes With Berries

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9Ingredients
15Minutes
350Calories
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Ingredients

US|METRIC
  • 1 cup rolled oats
  • 1 cup plain greek yogurt (2-percent-fat)
  • 2 eggs
  • 2 teaspoons chia seeds
  • 2 teaspoons flaxseed
  • vegetable oil cooking spray
  • 1/2 cup strawberries (sliced)
  • 1/2 cup blueberries
  • 2 tablespoons pure maple syrup
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    NutritionView More

    350Calories
    Sodium3% DV75mg
    Fat17% DV11g
    Protein27% DV14g
    Carbs18% DV53g
    Fiber28% DV7g
    Calories350Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol210mg70%
    Sodium75mg3%
    Potassium400mg11%
    Protein14g27%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber7g28%
    Sugars20g40%
    Vitamin A6%
    Vitamin C50%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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