The Son's Chicken Pot Pie

COOKING CHANNEL
17Ingredients
65Minutes
570Calories

Ingredients

US|METRIC
  • 1 1/4 pounds boneless chicken breasts (cut into 1-inch cubes)
  • sea salt
  • black pepper
  • 3 tablespoons olive oil (plus more for brushing)
  • 1 tablespoon unsalted butter
  • grated nutmeg (Pinch fresh)
  • 3 stalks celery (chopped)
  • 2 medium carrots (chopped, about 1 cup)
  • 2 cloves garlic (minced)
  • 1 onion (small, chopped)
  • 6 ounces green beans (snipped and cut into 1/2-inch pieces, about 1 cup)
  • 6 white mushrooms (thinly sliced)
  • 2 tablespoons flour (all-purpose)
  • 1 cup low sodium chicken broth
  • 3 cups milk (low-fat)
  • 1 cup frozen green peas (thawed)
  • 4 sheets phyllo dough (frozen, thawed)
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    NutritionView More

    570Calories
    Sodium28% DV670mg
    Fat37% DV24g
    Protein90% DV46g
    Carbs14% DV42g
    Fiber28% DV7g
    Calories570Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol115mg38%
    Sodium670mg28%
    Potassium1440mg41%
    Protein46g90%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber7g28%
    Sugars18g36%
    Vitamin A130%
    Vitamin C35%
    Calcium40%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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