The Perfect Mango Lassi

Food.com
The Perfect Mango Lassi Recipe
4
110
5

Ingredients

  • 2 cups mangoes (fresh sliced, very soft and smooth!)
  • 2 cups plain greek yogurt
  • rose water (splash)
  • 1/4 teaspoon ground cardamom (approx, see directions)
Read Directions

NutritionView more

110Calories
Sodium0%DV5mg
Fat0%DV0g
Protein4%DV2g
Carbs10%DV29g
Fiber16%DV4g

PER SERVING *

Calories110Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium5mg0%
Potassium270mg8%
Protein2g4%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate29g10%
Dietary Fiber4g16%
Sugars25g50%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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