The Perfect Healthy Summer Treat

DELICIOUSLY PLATED
6Ingredients
5Minutes
45Calories

Ingredients

US|METRIC
  • 1/4 cup coconut water
  • 2 sprigs fresh mint leaves
  • 1/2 cup watermelon
  • 1/2 cucumber (large)
  • 1 banana (large sliced, frozen)
  • 1/2 cup kale (optional frozen)
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    NutritionView More

    45Calories
    Sodium1% DV20mg
    Fat0% DV0g
    Protein2% DV1g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories45Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium250mg7%
    Protein1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A20%
    Vitamin C20%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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