6
170
45

Ingredients

  • 4 slices whole wheat bread
  • 3 large eggs
  • 3/4 cup low-fat milk
  • 1/2 teaspoon vanilla
  • 1/4 teaspoon cinnamon
  • 1 cup blueberries
Read Directions

NutritionView more

170Calories
Sodium8%DV200mg
Fat8%DV5g
Protein18%DV9g
Carbs7%DV21g
Fiber8%DV2g

PER SERVING *

Calories170Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat2g10%
Trans Fat
Cholesterol160mg53%
Sodium200mg8%
Potassium200mg6%
Protein9g18%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber2g8%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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