10Ingredients
650Calories
45Minutes

Ingredients

  • 2 lemons
  • 1/4 cup extra virgin olive oil (or melted fat of choice)
  • 1 teaspoon garlic powder
  • 2 pounds bone in skin on chicken thighs
  • coarse sea salt
  • ground black pepper
  • 1 clove garlic (minced)
  • 1 teaspoon fresh thyme leaves (minced)
  • 1 teaspoon dijon mustard
  • 2 tablespoons honey (raw organic, melted)
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NutritionView more

650Calories
Sodium15%DV370mg
Fat74%DV48g
Protein76%DV39g
Carbs5%DV16g
Fiber12%DV3g

PER SERVING *

Calories650Calories from Fat430
% DAILY VALUE*
Total Fat48g74%
Saturated Fat11g55%
Trans Fat
Cholesterol190mg63%
Sodium370mg15%
Potassium540mg15%
Protein39g76%
Calories from Fat430
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber3g12%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Gail Stringfield 23 May 2016
Tasty and didn't have leftovers. Very enjoyable. I used free range bone in skin on and came out moist and tender.