8
35
70

Ingredients

  • 1 eggs
  • 1 1/2 pounds ground beef
  • 14 ounces diced tomatoes (with green chile peppers, such as RO*TEL®, undrained)
  • 1 crackers (sleeve buttery round, such as Ritz®, crushed)
  • 1 teaspoon onion flakes (optional)
  • 1 1/2 teaspoons garlic powder (or to taste)
  • 1 1/2 teaspoons seasoning salt (or to taste)
  • 1/2 teaspoon ground black pepper (or to taste)
Read Directions

NutritionView more

35Calories
Sodium0%DV10mg
Fat3%DV2g
Protein6%DV3g
Carbs0%DV<1g
Fiber0%DV0g

PER SERVING *

Calories35Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat1g5%
Trans Fat0g
Cholesterol15mg5%
Sodium10mg0%
Potassium65mg2%
Protein3g6%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate<1g0%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.