The Most Decadent Cornbread Casserole Ever, Made Skinny

SKINNY KITCHEN
9Ingredients
40Minutes
220Calories

Ingredients

US|METRIC
  • 2 onions (large, chopped, about 3½ cups)
  • 1/4 cup butter (reduced-fat, or Smart Balance Light)
  • 4 egg whites
  • 1 egg (I love Eggland’s Best eggs)
  • 2 tablespoons reduced fat milk (or fat-free)
  • 1 pound bread mix (Marie Callender’s Original Corn)
  • 29 ounces cream style corn
  • 1 cup fat free sour cream (½ pint)
  • 1/2 cup reduced fat cheddar cheese
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    NutritionView More

    220Calories
    Sodium25% DV590mg
    Fat12% DV8g
    Protein12% DV6g
    Carbs10% DV31g
    Fiber4% DV1g
    Calories220Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol25mg8%
    Sodium590mg25%
    Potassium180mg5%
    Protein6g12%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber1g4%
    Sugars6g12%
    Vitamin A4%
    Vitamin C6%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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