The Legend Of Pipa Tofu & My Birthday!

FOODISTA
16Ingredients
45Minutes
200Calories

Ingredients

US|METRIC
  • 300 grams pressed tofu
  • 1 fish fillet
  • 50 grams minced pork (/chicken)
  • 5 mushrooms (Chinese)
  • 1 egg white (lightly beaten)
  • 1 teaspoon carrots (Chopped)
  • 1 teaspoon bacon bits
  • 1 teaspoon oyster sauce
  • 1/2 teaspoon cornflour
  • pepper
  • salt
  • 1 tablespoon mixed vegetables
  • 1/2 teaspoon sauce (Premium Abalone)
  • 1/2 teaspoon sesame oil
  • 1 teaspoon cornstarch
  • wine (Dash of Chinese)
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    Made it

    Directions

    1. Chop fillet & mash with Tofu. Mix thoroughly with all other ingredients.
    2. Using a Chinese soup spoon, gently mould the Tofu into Pipa shape. Pinch one end of Tofu to make a sharper end.
    3. Steam Tofu for about 5 mins. Remove from steamer & drain stock into small pan to make stock.
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    NutritionView More

    200Calories
    Sodium13% DV320mg
    Fat14% DV9g
    Protein49% DV25g
    Carbs2% DV7g
    Fiber12% DV3g
    Calories200Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol30mg10%
    Sodium320mg13%
    Potassium520mg15%
    Protein25g49%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber3g12%
    Sugars<1g2%
    Vitamin A8%
    Vitamin C4%
    Calcium50%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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