The Juiciest Leanest Beef Burgers

Teaspoon of Spice
5Ingredients
30Calories
50Minutes

Ingredients

  • 1 tablespoon canola oil
  • 2 onions (large, chopped)
  • 2 pounds 95% lean ground beef
  • 1 1/2 tablespoons worcestershire sauce
  • ground black pepper (to taste)
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NutritionView more

30Calories
Sodium1%DV35mg
Fat2%DV1.5g
Protein0%DV0g
Carbs1%DV3g
Fiber2%DV<1g

PER SERVING *

Calories30Calories from Fat20
% DAILY VALUE*
Total Fat1.5g2%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium35mg1%
Potassium65mg2%
Protein0g0%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber<1g2%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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