8
270
10

Ingredients

  • 1 1/4 cups coconut water (cold, or filtered water)
  • 1 lime
  • 1 1/2 cups greens (rough chopped, lightly packed)
  • 1 handful flat leaf parsley (cilantro or mint leaves, or a combination, mint + parsley is my fave)
  • 1/2 English cucumber (rough dice)
  • 1 apple (small, cored and rough diced)
  • 1/2 cup peaches (frozen + diced, or mango)
  • ginger (little piece of peeled, optional)
Read Directions

NutritionView more

270Calories
Sodium19%DV460mg
Fat0%DV0g
Protein18%DV9g
Carbs23%DV69g
Fiber60%DV15g

PER SERVING *

Calories270Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat
Trans Fat
Cholesterol
Sodium460mg19%
Potassium1840mg53%
Protein9g18%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate69g23%
Dietary Fiber15g60%
Sugars40g80%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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