The Get Grounded Buddha Bowl

EAT SPIN RUN REPEAT(2)
Anna Baker: "Really enjoyed this , even teenage son ate kale!…" Read More
14Ingredients
75Minutes
340Calories

Ingredients
US|METRIC

  • 3 cups cauliflower florets
  • 1 1/2 cups butternut squash (cubed peeled)
  • 1 cup brussels sprouts (trimmed and halved)
  • 1 teaspoon dried basil (each, oregano and parsley)
  • olive oil (in a mister)
  • sea salt
  • black pepper
  • 1 teaspoon coconut oil
  • 1 clove minced garlic
  • 1/3 cup white onion (diced)
  • 3 cups curly kale (stems removed and chopped into bite-sized pieces)
  • 1 cup purple cabbage (thinly sliced)
  • 3/4 cup navy beans (cooked white)
  • 1 tablespoon pumpkin seeds (each, and sunflower seeds)

NutritionView more

340Calories
Sodium19% DV460mg
Fat25% DV16g
Protein25% DV13g
Carbs15% DV46g
Fiber32% DV8g
Calories340Calories from Fat140
% DAILY VALUE
Total Fat16g25%
Saturated Fat4g20%
Trans Fat
Cholesterol
Sodium460mg19%
Potassium1360mg39%
Protein13g25%
Calories from Fat140
% DAILY VALUE
Total Carbohydrate46g15%
Dietary Fiber8g32%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(2)

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Anna Baker 19 Oct 2018
Really enjoyed this , even teenage son ate kale! I added some plain yoghurt to the dressing (sorry not vegan but soya yoghurt also avqilable) to make it more palateble for family not used to miso/tahini flavours and also dressed beans with oil , herbs , seasoning and added fresh tomatoes.
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Wendy 21 Nov 2016
incredible! it turned out wonderfully. the sauce was amazing and i will definitely be using this recipe again. especially good if you are transitioning into healthier eating or if you generally just want a healthy, satisfting, tasty meal!