Ingredients

  • 2 cups old-fashioned rolled oats
  • 1/4 cup unsalted almonds (dry roasted, roughly chopped)
  • 1/4 cup unsalted pumpkin seeds
  • 1/4 cup unsalted sunflower seeds
  • 1/4 cup hemp hearts
  • 1/2 cup brown rice syrup
  • 1/4 cup almond butter
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
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NutritionView more

170Calories
Sodium3%DV60mg
Fat12%DV8g
Protein10%DV5g
Carbs7%DV20g
Fiber8%DV2g

PER SERVING *

Calories170Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium60mg3%
Potassium150mg4%
Protein5g10%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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