The Chicken Coop Sandwich

Cooking Yo!
11Ingredients
280Calories
40Minutes

Ingredients

  • 2 pounds tenderloin (breast, or steak-um style.)
  • 4 slices bacon
  • 1 vidalia onion (large, sliced)
  • 6 jalapeno peppers (diced)
  • honey mustard salad dressing
  • 4 long sandwich rolls (In the Philadelphia region, Amoroso rolls, you can get them in the supermarket or at WaWa.)
  • 1 tablespoon butter (preferred either Kerrygold or garlic butter for cooking the onions)
  • olive oil
  • salt
  • pepper
  • 2 slices cheese
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NutritionView more

280Calories
Sodium23%DV540mg
Fat38%DV25g
Protein16%DV8g
Carbs2%DV6g
Fiber8%DV2g

PER SERVING *

Calories280Calories from Fat230
% DAILY VALUE*
Total Fat25g38%
Saturated Fat10g50%
Trans Fat
Cholesterol40mg13%
Sodium540mg23%
Potassium190mg5%
Protein8g16%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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