The Cactus Pineapple Smoothie (Licuado De Nopal)- the Weight Loss Wonder Recipe | Yummly
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The Cactus Pineapple Smoothie (Licuado de Nopal)- The Weight Loss Wonder

MAMA MAGGIE'S KITCHEN
4Ingredients
10Minutes
130Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 1 cup fresh pineapple (chopped)
  • 1 cup cactus (fresh, chopped)
  • 1 teaspoon ground tumeric
  • 1 cup orange juice (freshly squeezed, or water)
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    NutritionView More

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    130Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories130Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium530mg15%
    Protein3g6%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber4g16%
    Sugars18g36%
    Vitamin A8%
    Vitamin C190%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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