The Best Vegetarian Chili EVER!

THE PICKY EATER
25Ingredients
30Minutes
130Calories

Ingredients

US|METRIC
  • 15 ounces kidney beans (drained and rinsed, if you like a chunkier chili, use 2 cans here)
  • 15 ounces black beans (drained and rinsed)
  • 15 ounces pinto beans (drained and rinsed)
  • 1 cup frozen corn
  • 1 red bell pepper (diced)
  • 1 green bell pepper (diced)
  • 1 red onion (diced)
  • 28 ounces crushed tomatoes
  • 1 cup vegetable broth
  • 5 garlic cloves (minced)
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1 teaspoon cocoa powder (Ghirardelli, unsweetened)
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon cayenne pepper (or a bit less)
  • soy sauce (A couple splashes of)
  • 1/2 teaspoon salt
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon paprika (regular)
  • shredded cheddar cheese
  • green onions
  • diced tomatoes
  • greek yogurt
  • tortilla chips
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    NutritionView More

    130Calories
    Sodium23% DV540mg
    Fat3% DV2g
    Protein16% DV8g
    Carbs7% DV22g
    Fiber20% DV5g
    Calories130Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg1%
    Sodium540mg23%
    Potassium570mg16%
    Protein8g16%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A25%
    Vitamin C80%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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