The Best Taco Meat Recipe | Yummly
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The Best Taco Meat

BAREFEET IN THE KITCHEN
9Ingredients
30Minutes
690Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 pounds ground beef (or ground turkey)
  • 1/3 cup spice mix (Mexican, or taco seasoning)
  • 1 can black beans (drained and rinsed)
  • 1 can corn (drained)
  • kosher salt (only as needed)
  • freshly ground black pepper (only as needed)
  • 1/2 cup diced onion (sauteed with the beef)
  • 7 ounces green chile (chopped roasted, added with the beans and corn)
  • 1 cup baby spinach (chopped, tossed in at the end just to wilt)
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    NutritionView More

    690Calories
    Sodium44% DV1060mg
    Fat54% DV35g
    Protein104% DV53g
    Carbs14% DV41g
    Fiber48% DV12g
    Calories690Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat14g70%
    Trans Fat2.5g
    Cholesterol155mg52%
    Sodium1060mg44%
    Potassium1440mg41%
    Protein53g104%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber12g48%
    Sugars6g12%
    Vitamin A35%
    Vitamin C220%
    Calcium10%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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