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Ingredients
US|METRIC
- 1 cup frozen corn kernels (thawed)
- 2 tablespoons chipotle chilies (chopped)
- 3/4 cup canned black beans (drained and rinsed)
- 1 tablespoon extra-virgin olive oil
- 1 cup diced mushrooms
- 1/2 cup toasted pecans
- 1 tablespoon chives (finely chopped)
- 1 large egg
- 1 sweet potato (peeled, diced, and roasted)
- 1/4 cup orange juice
- 2 teaspoons crystallized ginger (finely chopped)
- 1 tablespoon orange zest
NutritionView More
260Calories
Sodium5% DV115mg
Fat23% DV15g
Protein16% DV8g
Carbs9% DV28g
Fiber24% DV6g
Calories260Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol55mg18% |
Sodium115mg5% |
Potassium500mg14% |
Protein8g16% |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber6g24% |
Sugars6g12% |
Vitamin A |
Vitamin C |
Calcium |
Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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