The Best Stuffing Mixes

consumerreports.org
12Ingredients
260Calories
55Minutes

Ingredients

  • 1 cup frozen corn kernels (thawed)
  • 2 tablespoons chipotle chilies (chopped)
  • 3/4 cup canned black beans (drained and rinsed)
  • 1 tablespoon extra-virgin olive oil
  • 1 cup diced mushrooms
  • 1/2 cup toasted pecans
  • 1 tablespoon chives (finely chopped)
  • 1 large egg
  • 1 sweet potato (peeled, diced, and roasted)
  • 1/4 cup orange juice
  • 2 teaspoons crystallized ginger (finely chopped)
  • 1 tablespoon orange zest
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NutritionView more

260Calories
Sodium5%DV115mg
Fat23%DV15g
Protein16%DV8g
Carbs9%DV28g
Fiber24%DV6g

PER SERVING *

Calories260Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat1.5g8%
Trans Fat
Cholesterol55mg18%
Sodium115mg5%
Potassium500mg14%
Protein8g16%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate28g9%
Dietary Fiber6g24%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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