The Best Shredded Kale Salad with Pecan Parmesan and Cranberries

Oh She GlowsReviews(2)
Tina J.: "I thought this was really good." Read More
11Ingredients
430Calories
40Minutes

Ingredients

  • 2 bunches Dinosaur kale (destemmed Lacinato/, finely chopped, 8 cups chopped)
  • 2 large garlic cloves
  • 1/4 cup fresh lemon juice (from 1 lemon)
  • 4 tablespoons extra virgin olive oil (to taste)
  • 1/4 teaspoon fine grain sea salt
  • 1/4 teaspoon ground black pepper (freshly, just eyeball it)
  • 2 handfuls cranberries (dried sweetened, for garnish)
  • 1 cup pecan halves (toasted)
  • 1 1/2 tablespoons nutritional yeast
  • 1 tablespoon extra-virgin olive oil
  • 2 pinches fine grain sea salt
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NutritionView more

430Calories
Sodium13%DV300mg
Fat66%DV43g
Protein10%DV5g
Carbs4%DV12g
Fiber24%DV6g

PER SERVING *

Calories430Calories from Fat390
% DAILY VALUE*
Total Fat43g66%
Saturated Fat4.5g23%
Trans Fat
Cholesterol
Sodium300mg13%
Potassium240mg7%
Protein5g10%
Calories from Fat390
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber6g24%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(2)

Yummly User
Tina J. 16 Jul
I thought this was really good.
Unique H. 29 Dec 2017
Pretty good. I didn't have pecans so I made the Parmesan with walnuts. In the future I think I'll prepare it further in advance t tastes much better the section Nd day after the kale Marinated in the dressing.