The Best Morning Glory Muffins (GF) Recipe | Yummly

The Best Morning Glory Muffins (GF)

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19Ingredients
45Minutes
250Calories
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Ingredients

US|METRIC
  • 2/3 cup raisins (I do a heaping 2/3 cup!)
  • 1 Granny Smith apple (large, peeled, cored, and grated)
  • 2 cups grated carrot
  • 4 teaspoons ginger (grated)
  • 1 cup unsweetened shredded coconut
  • 1/2 cup maple syrup
  • 3 eggs (lightly beaten)
  • 2 teaspoons vanilla extract
  • 1/2 cup coconut oil (melted)
  • 1/4 cup nut milk (unsweetened plain, I used almond milk)
  • 1 1/2 cups brown rice flour
  • 1/2 cup chickpea flour (a.k.a. garbanzo bean flour)
  • 2 teaspoons cinnamon
  • 1 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/2 teaspoon kosher salt
  • coconut
  • demerara sugar
  • ginger
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    NutritionView More

    250Calories
    Sodium8% DV180mg
    Fat17% DV11g
    Protein8% DV4g
    Carbs11% DV34g
    Fiber12% DV3g
    Calories250Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol40mg13%
    Sodium180mg8%
    Potassium240mg7%
    Protein4g8%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber3g12%
    Sugars16g32%
    Vitamin A50%
    Vitamin C4%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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