The Best Irish Beef Stew

THE FOOD CAFE
18Ingredients
3Hours
810Calories

Ingredients

US|METRIC
  • 3 tablespoons safflower oil
  • 2 1/2 pounds boneless beef chuck (cut into 1 inch pieces and seasoned with garlic salt and pepper)
  • 6 pieces bacon (chopped)
  • 4 tablespoons minced garlic
  • 2 yellow onions (chopped in 1 inch pieces)
  • 1/4 cup flour
  • 11 1/4 ounces Guinness Stout (bottle)
  • 5 tablespoons tomato paste
  • 4 cups beef stock
  • 4 large carrots (peeled and cut into 1 inch pieces on a diagonal)
  • 3 celery stalks (cut into 1/2 inch pieces)
  • 2 bay leaves
  • 1/2 teaspoon dried thyme (or fresh)
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon sugar
  • 1 pound potatoes (baby white, halved or quartered if large.)
  • fresh parsley
  • thyme
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    NutritionView More

    810Calories
    Sodium34% DV820mg
    Fat83% DV54g
    Protein90% DV46g
    Carbs11% DV33g
    Fiber20% DV5g
    Calories810Calories from Fat490
    % DAILY VALUE
    Total Fat54g83%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol145mg48%
    Sodium820mg34%
    Potassium1620mg46%
    Protein46g90%
    Calories from Fat490
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber5g20%
    Sugars10g20%
    Vitamin A170%
    Vitamin C45%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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