The Best Homemade Low FODMAP Caesar Salad Dressing

FODMAPEVERYDAY.COM
9Ingredients
5Minutes
320Calories

Ingredients
US|METRIC

  • 1/2 cup lactose-free whole milk
  • 6 tablespoons lemon juice (divided)
  • 1 cup garlic (Infused Oil made with olive oil or a prepared version such as FODY Garlic-Infused Olive Oil)
  • 2/3 cup grated parmesan cheese
  • 12 flat anchovies (packed in oil, drained, this is usually a 2 ounce/55 g tin)
  • 1 tablespoon dijon mustard
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon kosher salt
  • freshly ground black pepper (Lots of)

NutritionView more

320Calories
Sodium76% DV1830mg
Fat20% DV13g
Protein37% DV19g
Carbs11% DV33g
Fiber8% DV2g
Calories320Calories from Fat120
% DAILY VALUE
Total Fat13g20%
Saturated Fat7g35%
Trans Fat
Cholesterol35mg12%
Sodium1830mg76%
Potassium540mg15%
Protein19g37%
Calories from Fat120
% DAILY VALUE
Total Carbohydrate33g11%
Dietary Fiber2g8%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Reviewer Profile Image