The Best Green Bean Casserole

A GIRL WORTH SAVING
16Ingredients
75Minutes
540Calories

Ingredients

US|METRIC
  • 1 medium onion (diced)
  • 2 tablespoons coconut oil
  • 1/4 pound crimini mushrooms (rough chopped)
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon black pepper
  • 1 1/2 teaspoons sea salt
  • 5 cups chicken broth
  • 4 tablespoons tapioca flour
  • 1/2 cup coconut milk
  • 1 onion (larger, peeled and sliced into strips)
  • 2 tablespoons tapioca flour
  • 1/4 teaspoon sea salt
  • 1 cup coconut oil
  • 4 cups water
  • 1 1/4 pounds green beans (trim and clean)
  • 4 bacon (cooked until crispy, diced)
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    NutritionView More

    540Calories
    Sodium34% DV810mg
    Fat77% DV50g
    Protein16% DV8g
    Carbs8% DV23g
    Fiber16% DV4g
    Calories540Calories from Fat450
    % DAILY VALUE
    Total Fat50g77%
    Saturated Fat40g200%
    Trans Fat
    Cholesterol<5mg1%
    Sodium810mg34%
    Potassium570mg16%
    Protein8g16%
    Calories from Fat450
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A15%
    Vitamin C25%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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