15Ingredients
100Calories
9Hours

Ingredients

  • 3 pounds boneless beef chuck eye roast (trimmed and cut into 1 inch chunks)
  • 1 tablespoon vegetable oil
  • 3 onions (medium, minced)
  • 6 garlic cloves (medium, minced or pressed)
  • 3 ounces tomato paste
  • 14 ounces low sodium beef broth
  • 1 pound red potatoes (cut into 1-inch chunks)
  • 6 carrots (pealed cut into ½ inch medallions)
  • 1/4 cup soy sauce
  • 2 tablespoons minute tapioca
  • 2 bay leaves
  • 1 teaspoon fresh thyme leaves (minced)
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 1/2 cups frozen peas
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NutritionView more

100Calories
Sodium34%DV810mg
Fat2%DV1.5g
Protein8%DV4g
Carbs7%DV20g
Fiber16%DV4g

PER SERVING *

Calories100Calories from Fat10
% DAILY VALUE*
Total Fat1.5g2%
Saturated Fat0g0%
Trans Fat0g
Cholesterol
Sodium810mg34%
Potassium510mg15%
Protein4g8%
Calories from Fat10
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber4g16%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Thomas 10 Nov 2017
This is delicious I substituted the stew beef for a leftover meatloaf and the family loved it!