7
180
30

Ingredients

  • 1/4 cup coconut water (or coconut milk)
  • 4 tablespoons nut butter (I used tahini)
  • sweetener (your choice)
  • 1/2 cup shredded coconut
  • 2 tablespoons black sesame seeds (optional)
  • 1 teaspoon baking powder (optional)
  • vanilla extract (– optional)
Read Directions

NutritionView more

180Calories
Sodium10%DV250mg
Fat20%DV13g
Protein10%DV5g
Carbs4%DV11g
Fiber12%DV3g

PER SERVING *

Calories180Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat5g25%
Trans Fat
Cholesterol
Sodium250mg10%
Potassium200mg6%
Protein5g10%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber3g12%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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