5
790
10

Ingredients

  • 2 cups mixed nuts (I used 1 cup of almonds, 1/2 cup of pistachios, and 1/2 cup of cashews)
  • 1 cup dried fruit (I used 1/2 cup of unsweetened dried blueberries, and 1/2 cup of sour cherries)
  • 1/2 cup seeds (I used raw sunflower seeds)
  • 1/2 cup dark chocolate chips
  • 1/8 teaspoon cinnamon (optional)
Read Directions

NutritionView more

790Calories
Sodium20%DV470mg
Fat77%DV50g
Protein33%DV17g
Carbs26%DV79g
Fiber48%DV12g

PER SERVING *

Calories790Calories from Fat450
% DAILY VALUE*
Total Fat50g77%
Saturated Fat10g50%
Trans Fat
Cholesterol0mg0%
Sodium470mg20%
Potassium1040mg30%
Protein17g33%
Calories from Fat450
% DAILY VALUE*
Total Carbohydrate79g26%
Dietary Fiber12g48%
Sugars46g92%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.