10Ingredients
700Calories
35Minutes

Ingredients

  • 4 slices bacon (each slice cut in half and cooked to your liking)
  • 4 English muffins (lightly toasted)
  • 1 teaspoon olive oil
  • 4 cups baby spinach (optional)
  • 1 tablespoon butter
  • 4 eggs
  • 1 tablespoon butter
  • 1 tablespoon flour
  • 1 cup milk
  • 1 1/2 cups Velveeta (cut into small cubes)
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NutritionView more

700Calories
Sodium79%DV1890mg
Fat71%DV46g
Protein65%DV33g
Carbs14%DV41g
Fiber16%DV4g

PER SERVING *

Calories700Calories from Fat410
% DAILY VALUE*
Total Fat46g71%
Saturated Fat22g110%
Trans Fat
Cholesterol320mg107%
Sodium1890mg79%
Potassium820mg23%
Protein33g65%
Calories from Fat410
% DAILY VALUE*
Total Carbohydrate41g14%
Dietary Fiber4g16%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Mel R 29 Jan
So delicious. I omitted the spinach but only because my boyfriend doesn't like it. I think it would good there...something to break up the richness of the cheese, bacon and egg yolk.